"Sometimes it just takes someone to believe in you, for your dreams to become a reality."

You should train with me because:

• You want to be healthier, fitter, stronger.
• You want to learn new skills and know you are doing everything correctly (technique is so important).
• You like being told what to do, it’s more efficient.
• You know that specific attention will get you where you want to be quicker.

• Do you want to perform your sport better?
• Working towards a sports specific goal but need the tools that will get you there faster?
• Know your sport like a champ, but know you have more in you?

• Want to learn a new skill?
• Think your snatch needs some work?
• Maybe your clean and jerk needs some tidying up?
• Looking to add more power training in to your repertoire?
• Love the idea of being strong and fearless?

• Looking for something that makes you feel flexible, strong, calm, centred and simply amazing?
• Just want to chill?

Check out my yoga & pilates classes in Portsmouth.