One to one training
You should train with me because:
- You want to be healthier, fitter, stronger.
- You want to learn new skills and know you are doing everything correctly (technique is so important).
- You like being told what to do, it’s more efficient.
- You know that specific attention will get you where you want to be quicker.
Strength & Conditioning
- Do you want to perform your sport better?
- Working towards a sports specific goal but need the tools that will get you there faster?
- Know your sport like a champ, but know you have more in you?
Olympic Weightlifting
- Want to learn a new skill?
- Think your snatch needs some work?
- Maybe your clean and jerk needs some tidying up?
- Looking to add more power training in to your repertoire?
- Love the idea of being strong and fearless?
Yoga & Pilates
- Looking for something that makes you feel flexible, strong, calm, centred and simply amazing?
- Just want to chill?
Check out my yoga & pilates classes in Portsmouth.
Join a class